Crinkle-Cut Fries vs Apple Juice Drink Pouch

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Apple Juice Drink Pouch is lowest in calories, while Crinkle-Cut Fries gives the most protein.

Lowest calories

Apple Juice Drink Pouch

35 kcal

Highest protein

Crinkle-Cut Fries

5 g protein

Lowest carbs

Apple Juice Drink Pouch

9 g carbs

Lowest sodium

Apple Juice Drink Pouch

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crinkle-Cut FriesIndividual Items	400 kcal	5 g	50 g	20 g	6 g	310 mg
Apple Juice Drink PouchDrinks	35 kcal	0 g	9 g	0 g	0 g	10 mg

Choose Apple Juice Drink Pouch if your priority is keeping calories lower. It has 35 calories per serving.

Choose Crinkle-Cut Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Juice Drink Pouch is the lighter sodium pick at 10mg.

Open these items in the Raising Cane's calculator to see combined calories and macros.