Last updated: Aug 9, 2026
Raising Cane's

Crinkle-Cut Fries

Individual ItemsPopular

Raising Cane's Crinkle-Cut Fries is carb-leaning, with about 50% of macro calories from carb. Each serving has 400 calories, 5g protein, 50g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

5.1 oz (144g)
Serving Size
144 g
Serving Weight
400
Calories
Per serving
5 g
Protein
50 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein5 g (5%)
Carbs50 g (50%)
Fat20 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 6 g21%
Sodium 310 mg13%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 400 calories.No
Lower carb50g carbs per serving.No
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crinkle-Cut Fries has 650 fewer calories than 3 Finger Combo and 43g less protein. Compare

Crinkle-Cut Fries has 365 more calories than Apple Juice Drink Pouch and 5g more protein. Compare

Compare with 3 Finger Combo

Crinkle-Cut Fries Compared With Nearby Items

Compared with Cane's Sauce, another Individual Items item at Raising Cane's, Crinkle-Cut Fries has 210 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crinkle-Cut Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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