Gatorade Fruit Punch, Regular vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Gatorade Fruit Punch, Regular is lowest in calories, while 3 Finger Combo gives the most protein.

Lowest calories

Gatorade Fruit Punch, Regular

150 kcal

Highest protein

3 Finger Combo

48 g protein

Lowest carbs

Gatorade Fruit Punch, Regular

40 g carbs

Lowest sodium

Gatorade Fruit Punch, Regular

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Fruit Punch, RegularDrinks	150 kcal	0 g	40 g	0 g	0 g	310 mg
3 Finger ComboCombination Meals	1,050 kcal	48 g	83 g	59 g	9 g	1,730 mg

Choose Gatorade Fruit Punch, Regular if your priority is keeping calories lower. It has 150 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Gatorade Fruit Punch, Regular is the lighter sodium pick at 310mg.

Open these items in the Raising Cane's calculator to see combined calories and macros.