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Last updated: Aug 9, 2026

Raising Cane's

Gatorade Fruit Punch, Regular

DrinksPopular

Raising Cane's Gatorade Fruit Punch, Regular is carb-leaning, with about 100% of macro calories from carb. Each serving has 150 calories, 0g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 fl oz

Serving Size

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150

Calories

Per serving

0 g

Protein

40 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein0 g (0%)

Carbs40 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No

Lower carb40g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar38g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

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Apple Juice Drink Pouch35 kcal · 0 g protein Barq’s Root Beer, Kid's150 kcal · 0 g protein Barq’s Root Beer, Large410 kcal · 0 g protein Barq’s Root Beer, Regular280 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gatorade Fruit Punch, Regular has 900 fewer calories than 3 Finger Combo and 48g less protein. Compare

Gatorade Fruit Punch, Regular has 115 more calories than Apple Juice Drink Pouch and the same amount of protein. Compare

3 Finger Combo1,050 kcal · 48 g proteinApple Juice Drink Pouch35 kcal · 0 g proteinBarq’s Root Beer, Kid's150 kcal · 0 g proteinBarq’s Root Beer, Large410 kcal · 0 g proteinBarq’s Root Beer, Regular280 kcal · 0 g proteinBox Combo1,290 kcal · 62 g protein

Compare with 3 Finger Combo

Gatorade Fruit Punch, Regular Compared With Nearby Items

Compared with Barq’s Root Beer, Kid's, another Drinks item at Raising Cane's, Gatorade Fruit Punch, Regular has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gatorade Fruit Punch, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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