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Nutrition comparison
Hi-C Flashin Fruit Punch, Regular vs 3 Finger Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.
Quick answer
Hi-C Flashin Fruit Punch, Regular is lowest in calories, while 3 Finger Combo gives the most protein.
Add all to calculatorLowest calories
Hi-C Flashin Fruit Punch, Regular
300 kcal
Highest protein
3 Finger Combo
48 g protein
Lowest carbs
Hi-C Flashin Fruit Punch, Regular
81 g carbs
Lowest sodium
Hi-C Flashin Fruit Punch, Regular
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hi-C Flashin Fruit Punch, RegularDrinks | 300 kcal | 0 g | 81 g | 0 g | 0 g | 140 mg |
| 3 Finger ComboCombination Meals | 1,050 kcal | 48 g | 83 g | 59 g | 9 g | 1,730 mg |
Which should you choose?
Choose Hi-C Flashin Fruit Punch, Regular if your priority is keeping calories lower. It has 300 calories per serving.
Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.
If sodium matters, Hi-C Flashin Fruit Punch, Regular is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Raising Cane's calculator to see combined calories and macros.
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