Powerade Mtn Berry Blast, Regular vs 3 Finger Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Raising Cane's menu items.

Quick answer

Powerade Mtn Berry Blast, Regular is lowest in calories, while 3 Finger Combo gives the most protein.

Lowest calories

Powerade Mtn Berry Blast, Regular

160 kcal

Highest protein

3 Finger Combo

48 g protein

Lowest carbs

Powerade Mtn Berry Blast, Regular

42 g carbs

Lowest sodium

Powerade Mtn Berry Blast, Regular

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade Mtn Berry Blast, RegularDrinks	160 kcal	0 g	42 g	0 g	0 g	210 mg
3 Finger ComboCombination Meals	1,050 kcal	48 g	83 g	59 g	9 g	1,730 mg

Choose Powerade Mtn Berry Blast, Regular if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Finger Combo if you want the most protein. It has 48g protein per serving.

If sodium matters, Powerade Mtn Berry Blast, Regular is the lighter sodium pick at 210mg.

Open these items in the Raising Cane's calculator to see combined calories and macros.