Nutrition comparison

Brookie With Soft Serve vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Brookie With Soft Serve is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Brookie With Soft Serve
540 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Brookie With Soft Serve
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brookie With Soft ServeDesserts, Shakes & Sweet Sides540 kcal9 g73 g24 g2 g430 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Brookie With Soft Serve if your priority is keeping calories lower. It has 540 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Brookie With Soft Serve is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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