Buford Bites vs 10 Pc Chicken Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Buford Bites is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.

Lowest calories

Buford Bites

250 kcal

Highest protein

10 Pc Chicken Nuggets

24 g protein

Lowest carbs

Buford Bites

21 g carbs

Lowest sodium

Buford Bites

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buford BitesFries & Sides	250 kcal	9 g	21 g	15 g	2 g	480 mg
10 Pc Chicken NuggetsLocal Flavors	500 kcal	24 g	28 g	32 g	2 g	1,160 mg

Choose Buford Bites if your priority is keeping calories lower. It has 250 calories per serving.

Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.

If sodium matters, Buford Bites is the lighter sodium pick at 480mg.

Open these items in the Rally's calculator to see combined calories and macros.