Fry-Seasoned Tender 3Pc vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Fry-Seasoned Tender 3Pc is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

Lowest calories

Fry-Seasoned Tender 3Pc

410 kcal

Highest protein

10 Pc Classic Wings® (Angry Buffalo)

69 g protein

Lowest carbs

10 Pc Classic Wings® (Angry Buffalo)

6 g carbs

Lowest sodium

Fry-Seasoned Tender 3Pc

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fry-Seasoned Tender 3PcChicken & Fish	410 kcal	27 g	33 g	20 g	2 g	1,120 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish	710 kcal	69 g	6 g	45 g	1 g	3,030 mg

Choose Fry-Seasoned Tender 3Pc if your priority is keeping calories lower. It has 410 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Fry-Seasoned Tender 3Pc is the lighter sodium pick at 1,120mg.

Open these items in the Rally's calculator to see combined calories and macros.