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Nutrition comparison
Milkshake - Strawberry, 32 FO vs 10 Pc Classic Wings® (Angry Buffalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Milkshake - Strawberry, 32 FO is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.
Add all to calculatorLowest calories
Milkshake - Strawberry, 32 FO
690 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Milkshake - Strawberry, 32 FO
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Milkshake - Strawberry, 32 FODesserts, Shakes & Sweet Sides | 690 kcal | 14 g | 114 g | 20 g | 3 g | 380 mg |
| 10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Milkshake - Strawberry, 32 FO if your priority is keeping calories lower. It has 690 calories per serving.
Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Milkshake - Strawberry, 32 FO is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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