Nutrition comparison

Milkshake - Vanilla, 16 FO vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Milkshake - Vanilla, 16 FO is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Milkshake - Vanilla, 16 FO
290 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Milkshake - Vanilla, 16 FO
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milkshake - Vanilla, 16 FODesserts, Shakes & Sweet Sides290 kcal7 g44 g10 g1 g180 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Milkshake - Vanilla, 16 FO if your priority is keeping calories lower. It has 290 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Milkshake - Vanilla, 16 FO is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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