NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Powerade Mountain Berry Blast Medium 30 vs 10 Pc Classic Wings® (Angry Buffalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Powerade Mountain Berry Blast Medium 30 is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.
Add all to calculatorLowest calories
Powerade Mountain Berry Blast Medium 30
150 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Powerade Mountain Berry Blast Medium 30
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade Mountain Berry Blast Medium 30Ice Cold Drinks | 150 kcal | 0 g | 37 g | 0 g | 0 g | 190 mg |
| 10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Powerade Mountain Berry Blast Medium 30 if your priority is keeping calories lower. It has 150 calories per serving.
Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Powerade Mountain Berry Blast Medium 30 is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
Open calculator