Nutrition comparison

Powerade Mountain Berry Blast Small 20 vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Powerade Mountain Berry Blast Small 20 is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Powerade Mountain Berry Blast Small 20
100 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Powerade Mountain Berry Blast Small 20
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Powerade Mountain Berry Blast Small 20Ice Cold Drinks100 kcal0 g24 g0 g0 g125 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Powerade Mountain Berry Blast Small 20 if your priority is keeping calories lower. It has 100 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Powerade Mountain Berry Blast Small 20 is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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