Nutrition comparison

Slushie Mary vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Slushie Mary is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Slushie Mary
290 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Slushie Mary
1,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Slushie MarySecret Menu (Available In Jacksonville, Fl Only 8/7-9/18/23)290 kcal8 g42 g13 g1 g1,890 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Slushie Mary if your priority is keeping calories lower. It has 290 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Slushie Mary is the lighter sodium pick at 1,890mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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