Nutrition comparison

Sourdough Double Melt vs 10 Pc Classic Wings® (Angry Buffalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.

Quick answer

Sourdough Double Melt is lowest in calories, while 10 Pc Classic Wings® (Angry Buffalo) gives the most protein.

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Lowest calories
Sourdough Double Melt
550 kcal
Highest protein
10 Pc Classic Wings® (Angry Buffalo)
69 g protein
Lowest carbs
10 Pc Classic Wings® (Angry Buffalo)
6 g carbs
Lowest sodium
Sourdough Double Melt
1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sourdough Double MeltBurgers & Sandwiches550 kcal23 g33 g37 g2 g1,610 mg
10 Pc Classic Wings® (Angry Buffalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Sourdough Double Melt if your priority is keeping calories lower. It has 550 calories per serving.

Choose 10 Pc Classic Wings® (Angry Buffalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Sourdough Double Melt is the lighter sodium pick at 1,610mg.

Compare as a meal

Open these items in the Rally's calculator to see combined calories and macros.

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