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Nutrition comparison
Wicked Strawberry Soft Serve Cone-Classic vs 10 Pc Chicken Nuggets
Compare calories, protein, carbs, fat, sodium, and fiber for these Rally's menu items.
Quick answer
Wicked Strawberry Soft Serve Cone-Classic is lowest in calories, while 10 Pc Chicken Nuggets gives the most protein.
Add all to calculatorLowest calories
Wicked Strawberry Soft Serve Cone-Classic
230 kcal
Highest protein
10 Pc Chicken Nuggets
24 g protein
Lowest carbs
10 Pc Chicken Nuggets
28 g carbs
Lowest sodium
Wicked Strawberry Soft Serve Cone-Classic
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wicked Strawberry Soft Serve Cone-ClassicDesserts, Shakes & Sweet Sides | 230 kcal | 4 g | 33 g | 1 g | 0 g | 460 mg |
| 10 Pc Chicken NuggetsLocal Flavors | 500 kcal | 24 g | 28 g | 32 g | 2 g | 1,160 mg |
Which should you choose?
Choose Wicked Strawberry Soft Serve Cone-Classic if your priority is keeping calories lower. It has 230 calories per serving.
Choose 10 Pc Chicken Nuggets if you want the most protein. It has 24g protein per serving.
If sodium matters, Wicked Strawberry Soft Serve Cone-Classic is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Rally's calculator to see combined calories and macros.
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