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Last updated: Aug 9, 2026
Rally's

Wicked Strawberry Soft Serve Cone-Classic

Desserts, Shakes & Sweet SidesPopular

Rally's Wicked Strawberry Soft Serve Cone-Classic is carb-leaning, with about 84% of macro calories from carb. Each serving has 230 calories, 4g protein, 33g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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230
Calories
Per serving
4 g
Protein
33 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 460 mg20%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein4 g (10%)
Carbs33 g (84%)
Fat1 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

10% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 13 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 230 calories.No
Lower carb33g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wicked Strawberry Soft Serve Cone-Classic has 270 fewer calories than 10 Pc Chicken Nuggets and 20g less protein. Compare

Wicked Strawberry Soft Serve Cone-Classic has 480 fewer calories than 10 Pc Classic Wings® (Angry Buffalo) and 65g less protein. Compare

Compare with 10 Pc Chicken Nuggets

Wicked Strawberry Soft Serve Cone-Classic Compared With Nearby Items

Rally's Wicked Strawberry Soft Serve Cone-Classic is listed in the Desserts, Shakes & Sweet Sides category with 230 calories, 4g protein, 33g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Wicked Strawberry Soft Serve Cone-Classic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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