Nutrition comparison

Beer Battered Fish and Chips vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

16 oz. T-Bone Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz. T-Bone Steak
1,740 kcal
Highest protein
16 oz. T-Bone Steak
119 g protein
Lowest carbs
16 oz. T-Bone Steak
46 g carbs
Lowest sodium
16 oz. T-Bone Steak
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beer Battered Fish and ChipsMains1,820 kcal58 g128 g118 g5 g3,950 mg
16 oz. T-Bone SteakMains1,740 kcal119 g46 g114 g7 g1,460 mg

Which should you choose?

Choose 16 oz. T-Bone Steak if your priority is keeping calories lower. It has 1,740 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, 16 oz. T-Bone Steak is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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