Nutrition comparison

Caesar vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Caesar is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.

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Lowest calories
Caesar
230 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
Caesar
1 g carbs
Lowest sodium
Caesar
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CaesarDressings230 kcal0.5 g1 g26 g0 g290 mg
12 oz. Grilled New York SteakMains1,080 kcal87 g46 g60 g7 g1,350 mg

Which should you choose?

Choose Caesar if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, Caesar is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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