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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

12 oz. Grilled New York Steak

MainsPopular

Ram Restaurant & Brewery 12 oz. Grilled New York Steak is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,080 calories, 87g protein, 46g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,080

Calories

Per serving

87 g

Protein

46 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 24 g120%

Trans Fat 2 g—

Cholesterol 310 mg103%

Sodium 1,350 mg59%

Total Carbohydrate 46 g17%

Dietary Fiber 7 g25%

Total Sugars 5 g—

Protein 87 g174%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein87 g (32%)

Carbs46 g (17%)

Fat60 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 87 g174%

Fiber 7 g25%

Sodium 1,350 mg59%

Sugars 5 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 87g protein and 1,080 calories.Yes

Lower carb46g carbs per serving.No

Low fat60g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all

16 oz. T-Bone Steak1,740 kcal · 119 g protein 8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g protein Beer Battered Fish and Chips1,820 kcal · 58 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz. Grilled New York Steak has 660 fewer calories than 16 oz. T-Bone Steak and 32g less protein. Compare

12 oz. Grilled New York Steak has 620 more calories than 1971 Classic Pizza and 64g more protein. Compare

16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g proteinBeer Battered Fish and Chips1,820 kcal · 58 g protein

Compare with 16 oz. T-Bone Steak

12 oz. Grilled New York Steak Compared With Nearby Items

Compared with 8 oz. Center-Cut Top Sirloin, another Mains item at Ram Restaurant & Brewery, 12 oz. Grilled New York Steak has 80 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz. Grilled New York Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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