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Nutrition comparison
Caesar Side Salad vs 12 oz. Grilled New York Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.
Quick answer
Caesar Side Salad is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.
Add all to calculatorLowest calories
Caesar Side Salad
310 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
Caesar Side Salad
11 g carbs
Lowest sodium
Caesar Side Salad
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Side SaladSoup & Sides | 310 kcal | 9 g | 11 g | 24 g | 2 g | 600 mg |
| 12 oz. Grilled New York SteakMains | 1,080 kcal | 87 g | 46 g | 60 g | 7 g | 1,350 mg |
Which should you choose?
Choose Caesar Side Salad if your priority is keeping calories lower. It has 310 calories per serving.
Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.
If sodium matters, Caesar Side Salad is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.
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