Chocolate Chip Skillet Cookie vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

12 oz. Grilled New York Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12 oz. Grilled New York Steak

1,080 kcal

Highest protein

12 oz. Grilled New York Steak

87 g protein

Lowest carbs

12 oz. Grilled New York Steak

46 g carbs

Lowest sodium

Chocolate Chip Skillet Cookie

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip Skillet CookieDesserts	1,100 kcal	22 g	124 g	61 g	4 g	910 mg
12 oz. Grilled New York SteakMains	1,080 kcal	87 g	46 g	60 g	7 g	1,350 mg

Choose 12 oz. Grilled New York Steak if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, Chocolate Chip Skillet Cookie is the lighter sodium pick at 910mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.