Nutrition comparison

Crispy Chicken Strips vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

12 oz. Grilled New York Steak is lowest in calories, while Crispy Chicken Strips gives the most protein.

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Lowest calories
12 oz. Grilled New York Steak
1,080 kcal
Highest protein
Crispy Chicken Strips
87 g protein
Lowest carbs
12 oz. Grilled New York Steak
46 g carbs
Lowest sodium
12 oz. Grilled New York Steak
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken StripsMains1,850 kcal87 g173 g90 g12 g6,310 mg
12 oz. Grilled New York SteakMains1,080 kcal87 g46 g60 g7 g1,350 mg

Which should you choose?

Choose 12 oz. Grilled New York Steak if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Crispy Chicken Strips if you want the most protein. It has 87g protein per serving.

If sodium matters, 12 oz. Grilled New York Steak is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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