Garlic Artichoke vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Garlic Artichoke is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.

Lowest calories

Garlic Artichoke

190 kcal

Highest protein

12 oz. Grilled New York Steak

87 g protein

Lowest carbs

Garlic Artichoke

2 g carbs

Lowest sodium

Garlic Artichoke

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic ArtichokeDressings	190 kcal	2 g	2 g	20 g	0 g	220 mg
12 oz. Grilled New York SteakMains	1,080 kcal	87 g	46 g	60 g	7 g	1,350 mg

Choose Garlic Artichoke if your priority is keeping calories lower. It has 190 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, Garlic Artichoke is the lighter sodium pick at 220mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.