Honey Mustard vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Honey Mustard is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

Lowest calories

Honey Mustard

190 kcal

Highest protein

16 oz. T-Bone Steak

119 g protein

Lowest carbs

Honey Mustard

10 g carbs

Lowest sodium

Honey Mustard

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey MustardDressings	190 kcal	0 g	10 g	18 g	0 g	310 mg
16 oz. T-Bone SteakMains	1,740 kcal	119 g	46 g	114 g	7 g	1,460 mg

Choose Honey Mustard if your priority is keeping calories lower. It has 190 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 310mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.