NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
House Green Salad vs 12 oz. Grilled New York Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.
Quick answer
House Green Salad is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.
Add all to calculatorLowest calories
House Green Salad
70 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
House Green Salad
11 g carbs
Lowest sodium
House Green Salad
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Green SaladSoup & Sides | 70 kcal | 2 g | 11 g | 1.5 g | 3 g | 125 mg |
| 12 oz. Grilled New York SteakMains | 1,080 kcal | 87 g | 46 g | 60 g | 7 g | 1,350 mg |
Which should you choose?
Choose House Green Salad if your priority is keeping calories lower. It has 70 calories per serving.
Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.
If sodium matters, House Green Salad is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.
Open calculator