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Nutrition comparison
Kid's Burger vs 12 oz. Grilled New York Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.
Quick answer
Kid's Burger is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.
Add all to calculatorLowest calories
Kid's Burger
390 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
Kid's Burger
26 g carbs
Lowest sodium
Kid's Burger
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's BurgerKids Menu | 390 kcal | 22 g | 26 g | 22 g | 1 g | 720 mg |
| 12 oz. Grilled New York SteakMains | 1,080 kcal | 87 g | 46 g | 60 g | 7 g | 1,350 mg |
Which should you choose?
Choose Kid's Burger if your priority is keeping calories lower. It has 390 calories per serving.
Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.
If sodium matters, Kid's Burger is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.
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