Nutrition comparison

Kid's Burger vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Kid's Burger is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.

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Lowest calories
Kid's Burger
390 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
Kid's Burger
26 g carbs
Lowest sodium
Kid's Burger
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's BurgerKids Menu390 kcal22 g26 g22 g1 g720 mg
12 oz. Grilled New York SteakMains1,080 kcal87 g46 g60 g7 g1,350 mg

Which should you choose?

Choose Kid's Burger if your priority is keeping calories lower. It has 390 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, Kid's Burger is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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