Kid's Grilled Chicken vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Kid's Grilled Chicken is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.

Lowest calories

Kid's Grilled Chicken

370 kcal

Highest protein

12 oz. Grilled New York Steak

87 g protein

Lowest carbs

Kid's Grilled Chicken

6 g carbs

Lowest sodium

Kid's Grilled Chicken

1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Grilled ChickenKids Menu	370 kcal	68 g	6 g	8 g	0 g	1,170 mg
12 oz. Grilled New York SteakMains	1,080 kcal	87 g	46 g	60 g	7 g	1,350 mg

Choose Kid's Grilled Chicken if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, Kid's Grilled Chicken is the lighter sodium pick at 1,170mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.