Nutrition comparison

Porter BBQ Bacon Cheddar vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Porter BBQ Bacon Cheddar is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

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Lowest calories
Porter BBQ Bacon Cheddar
780 kcal
Highest protein
16 oz. T-Bone Steak
119 g protein
Lowest carbs
16 oz. T-Bone Steak
46 g carbs
Lowest sodium
16 oz. T-Bone Steak
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Porter BBQ Bacon CheddarRAM Burgers780 kcal44 g56 g42 g3 g1,820 mg
16 oz. T-Bone SteakMains1,740 kcal119 g46 g114 g7 g1,460 mg

Which should you choose?

Choose Porter BBQ Bacon Cheddar if your priority is keeping calories lower. It has 780 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, 16 oz. T-Bone Steak is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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