Nutrition comparison

RAM Grand Reuben No 506 vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

RAM Grand Reuben No 506 is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

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Lowest calories
RAM Grand Reuben No 506
860 kcal
Highest protein
16 oz. T-Bone Steak
119 g protein
Lowest carbs
RAM Grand Reuben No 506
37 g carbs
Lowest sodium
16 oz. T-Bone Steak
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
RAM Grand Reuben No 506Grilled Melts & Sandwiches860 kcal42 g37 g54 g4 g3,510 mg
16 oz. T-Bone SteakMains1,740 kcal119 g46 g114 g7 g1,460 mg

Which should you choose?

Choose RAM Grand Reuben No 506 if your priority is keeping calories lower. It has 860 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, 16 oz. T-Bone Steak is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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