Spicy Caesar Dressing vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Spicy Caesar Dressing is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

Lowest calories

Spicy Caesar Dressing

220 kcal

Highest protein

16 oz. T-Bone Steak

119 g protein

Lowest carbs

Spicy Caesar Dressing

3 g carbs

Lowest sodium

Spicy Caesar Dressing

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Caesar DressingDressings	220 kcal	2 g	3 g	23 g	0 g	200 mg
16 oz. T-Bone SteakMains	1,740 kcal	119 g	46 g	114 g	7 g	1,460 mg

Choose Spicy Caesar Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, Spicy Caesar Dressing is the lighter sodium pick at 200mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.