The Veggie Pizza vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

The Veggie Pizza is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

Lowest calories

The Veggie Pizza

360 kcal

Highest protein

16 oz. T-Bone Steak

119 g protein

Lowest carbs

The Veggie Pizza

30 g carbs

Lowest sodium

The Veggie Pizza

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Veggie PizzaPizza	360 kcal	18 g	30 g	18 g	2 g	540 mg
16 oz. T-Bone SteakMains	1,740 kcal	119 g	46 g	114 g	7 g	1,460 mg

Choose The Veggie Pizza if your priority is keeping calories lower. It has 360 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, The Veggie Pizza is the lighter sodium pick at 540mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.