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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Bravocado Burger

RAM BurgersPopular

Ram Restaurant & Brewery Bravocado Burger is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,020 calories, 42g protein, 69g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

42 g

Protein

69 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 18 g90%

Trans Fat 1.5 g—

Cholesterol 115 mg38%

Sodium 1,410 mg61%

Total Carbohydrate 69 g25%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein42 g (16%)

Carbs69 g (27%)

Fat65 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 10 g36%

Sodium 1,410 mg61%

Sugars 10 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 42g protein and 1,020 calories.No

Lower carb69g carbs per serving.No

Low fat65g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bravocado Burger has 60 fewer calories than 12 oz. Grilled New York Steak and 45g less protein. Compare

Bravocado Burger has 720 fewer calories than 16 oz. T-Bone Steak and 77g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Bravocado Burger Compared With Nearby Items

Ram Restaurant & Brewery Bravocado Burger is listed in the RAM Burgers category with 1,020 calories, 42g protein, 69g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Bravocado Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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