Bravocado Burger vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Bravocado Burger is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

Lowest calories

Bravocado Burger

1,020 kcal

Highest protein

16 oz. T-Bone Steak

119 g protein

Lowest carbs

16 oz. T-Bone Steak

46 g carbs

Lowest sodium

Bravocado Burger

1,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bravocado BurgerRAM Burgers	1,020 kcal	42 g	69 g	65 g	10 g	1,410 mg
16 oz. T-Bone SteakMains	1,740 kcal	119 g	46 g	114 g	7 g	1,460 mg

Choose Bravocado Burger if your priority is keeping calories lower. It has 1,020 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, Bravocado Burger is the lighter sodium pick at 1,410mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.