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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Happy Hour, Mulligan Pub Burger

Happy Hour MenuPopular

Ram Restaurant & Brewery Happy Hour, Mulligan Pub Burger is fat-leaning, with about 43% of macro calories from fat. Each serving has 470 calories, 25g protein, 41g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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470

Calories

Per serving

25 g

Protein

41 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 960 mg42%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein25 g (22%)

Carbs41 g (35%)

Fat22 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 960 mg42%

Sugars 13 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 25g protein and 470 calories.Yes

Lower carb41g carbs per serving.No

Low fat22g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour, Mulligan Pub Burger has 610 fewer calories than 12 oz. Grilled New York Steak and 62g less protein. Compare

Happy Hour, Mulligan Pub Burger has 1270 fewer calories than 16 oz. T-Bone Steak and 94g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Happy Hour, Mulligan Pub Burger Compared With Nearby Items

Ram Restaurant & Brewery Happy Hour, Mulligan Pub Burger is listed in the Happy Hour Menu category with 470 calories, 25g protein, 41g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Mulligan Pub Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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