Nutrition comparison

Happy Hour, Mulligan Pub Burger vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

Happy Hour, Mulligan Pub Burger is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

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Lowest calories
Happy Hour, Mulligan Pub Burger
470 kcal
Highest protein
16 oz. T-Bone Steak
119 g protein
Lowest carbs
Happy Hour, Mulligan Pub Burger
41 g carbs
Lowest sodium
Happy Hour, Mulligan Pub Burger
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Hour, Mulligan Pub BurgerHappy Hour Menu470 kcal25 g41 g22 g3 g960 mg
16 oz. T-Bone SteakMains1,740 kcal119 g46 g114 g7 g1,460 mg

Which should you choose?

Choose Happy Hour, Mulligan Pub Burger if your priority is keeping calories lower. It has 470 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, Happy Hour, Mulligan Pub Burger is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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