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Nutrition comparison
Happy Hour, Mulligan Pub Burger vs 16 oz. T-Bone Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.
Quick answer
Happy Hour, Mulligan Pub Burger is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.
Add all to calculatorLowest calories
Happy Hour, Mulligan Pub Burger
470 kcal
Highest protein
16 oz. T-Bone Steak
119 g protein
Lowest carbs
Happy Hour, Mulligan Pub Burger
41 g carbs
Lowest sodium
Happy Hour, Mulligan Pub Burger
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy Hour, Mulligan Pub BurgerHappy Hour Menu | 470 kcal | 25 g | 41 g | 22 g | 3 g | 960 mg |
| 16 oz. T-Bone SteakMains | 1,740 kcal | 119 g | 46 g | 114 g | 7 g | 1,460 mg |
Which should you choose?
Choose Happy Hour, Mulligan Pub Burger if your priority is keeping calories lower. It has 470 calories per serving.
Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.
If sodium matters, Happy Hour, Mulligan Pub Burger is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.
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