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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Mile High Mud Pie

DessertsPopular

Ram Restaurant & Brewery Mile High Mud Pie is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,360 calories, 22g protein, 244g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,360

Calories

Per serving

22 g

Protein

244 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,180 mg51%

Total Carbohydrate 244 g89%

Dietary Fiber 5 g18%

Total Sugars 206 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein22 g (5%)

Carbs244 g (54%)

Fat83 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

5% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 1,180 mg51%

Sugars 206 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 22g protein and 1,360 calories.No

Lower carb244g carbs per serving.No

Low fat83g total fat per serving.No

High sugar206g total sugars per serving.Yes

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mile High Mud Pie has 280 more calories than 12 oz. Grilled New York Steak and 65g less protein. Compare

Mile High Mud Pie has 380 fewer calories than 16 oz. T-Bone Steak and 97g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Mile High Mud Pie Compared With Nearby Items

Ram Restaurant & Brewery Mile High Mud Pie is listed in the Desserts category with 1,360 calories, 22g protein, 244g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Mile High Mud Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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