Last updated: Aug 9, 2026
Ram Restaurant & Brewery

Nachos

AppetizersPopular

Ram Restaurant & Brewery Nachos is carb-leaning, with about 47% of macro calories from carb. Each serving has 2,150 calories, 53g protein, 205g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
2,150
Calories
Per serving
53 g
Protein
205 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories2,150 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 49 g245%
Trans Fat 2.5 g—
Cholesterol 220 mg73%
Sodium 2,840 mg123%
Total Carbohydrate 205 g75%
Dietary Fiber 30 g107%
Total Sugars 10 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,150
kcal
Protein53 g (12%)
Carbs205 g (47%)
Fat81 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate538 min walk

About 215 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 30 g107%
Sodium 2,840 mg123%
Sugars 10 g—
Saturated Fat 49 g245%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 53g protein and 2,150 calories.No
Lower carb205g carbs per serving.No
Low fat81g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nachos has 1070 more calories than 12 oz. Grilled New York Steak and 34g less protein. Compare

Nachos has 410 more calories than 16 oz. T-Bone Steak and 66g less protein. Compare

Compare with 12 oz. Grilled New York Steak

Nachos Compared With Nearby Items

Compared with Bone-in Wings, another Appetizers item at Ram Restaurant & Brewery, Nachos has 790 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI