Last updated: Aug 9, 2026
Ram Restaurant & Brewery

NW Clam Chowder

Soup & SidesPopular

Ram Restaurant & Brewery NW Clam Chowder is carb-leaning, with about 45% of macro calories from carb. Each serving has 370 calories, 10g protein, 42g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Cup
Serving Size
370
Calories
Per serving
10 g
Protein
42 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 830 mg36%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein10 g (11%)
Carbs42 g (45%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 830 mg36%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 10g protein and 370 calories.No
Lower carb42g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

NW Clam Chowder has 710 fewer calories than 12 oz. Grilled New York Steak and 77g less protein. Compare

NW Clam Chowder has 1370 fewer calories than 16 oz. T-Bone Steak and 109g less protein. Compare

Compare with 12 oz. Grilled New York Steak

NW Clam Chowder Compared With Nearby Items

Ram Restaurant & Brewery NW Clam Chowder is listed in the Soup & Sides category with 370 calories, 10g protein, 42g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for NW Clam Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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