NW Clam Chowder vs 16 oz. T-Bone Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

NW Clam Chowder is lowest in calories, while 16 oz. T-Bone Steak gives the most protein.

Lowest calories

NW Clam Chowder

370 kcal

Highest protein

16 oz. T-Bone Steak

119 g protein

Lowest carbs

NW Clam Chowder

42 g carbs

Lowest sodium

NW Clam Chowder

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
NW Clam ChowderSoup & Sides	370 kcal	10 g	42 g	18 g	2 g	830 mg
16 oz. T-Bone SteakMains	1,740 kcal	119 g	46 g	114 g	7 g	1,460 mg

Choose NW Clam Chowder if your priority is keeping calories lower. It has 370 calories per serving.

Choose 16 oz. T-Bone Steak if you want the most protein. It has 119g protein per serving.

If sodium matters, NW Clam Chowder is the lighter sodium pick at 830mg.

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.