NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Ram Restaurant & Brewery

RAM Caesar Salad

Entree SaladsPopular

Ram Restaurant & Brewery RAM Caesar Salad is fat-leaning, with about 42% of macro calories from fat. Each serving has 880 calories, 54g protein, 74g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

880

Calories

Per serving

54 g

Protein

74 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 7 g35%

Trans Fat 1 g—

Cholesterol 145 mg48%

Sodium 1,480 mg64%

Total Carbohydrate 74 g27%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein54 g (24%)

Carbs74 g (33%)

Fat42 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 5 g18%

Sodium 1,480 mg64%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 54g protein and 880 calories.Yes

Lower carb74g carbs per serving.No

Low fat42g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

RAM Caesar Salad has 200 fewer calories than 12 oz. Grilled New York Steak and 33g less protein. Compare

RAM Caesar Salad has 860 fewer calories than 16 oz. T-Bone Steak and 65g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

RAM Caesar Salad Compared With Nearby Items

Ram Restaurant & Brewery RAM Caesar Salad is listed in the Entree Salads category with 880 calories, 54g protein, 74g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for RAM Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI