Nutrition comparison

RAM Caesar Salad vs 12 oz. Grilled New York Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram Restaurant & Brewery menu items.

Quick answer

RAM Caesar Salad is lowest in calories, while 12 oz. Grilled New York Steak gives the most protein.

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Lowest calories
RAM Caesar Salad
880 kcal
Highest protein
12 oz. Grilled New York Steak
87 g protein
Lowest carbs
12 oz. Grilled New York Steak
46 g carbs
Lowest sodium
12 oz. Grilled New York Steak
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
RAM Caesar SaladEntree Salads880 kcal54 g74 g42 g5 g1,480 mg
12 oz. Grilled New York SteakMains1,080 kcal87 g46 g60 g7 g1,350 mg

Which should you choose?

Choose RAM Caesar Salad if your priority is keeping calories lower. It has 880 calories per serving.

Choose 12 oz. Grilled New York Steak if you want the most protein. It has 87g protein per serving.

If sodium matters, 12 oz. Grilled New York Steak is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Ram Restaurant & Brewery calculator to see combined calories and macros.

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