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Last updated: Aug 9, 2026

Ram Restaurant & Brewery

Ram Turkey Club

Lunch SpecialsPopular

Ram Restaurant & Brewery Ram Turkey Club is fat-leaning, with about 49% of macro calories from fat. Each serving has 950 calories, 45g protein, 75g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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950

Calories

Per serving

45 g

Protein

75 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 2,100 mg91%

Total Carbohydrate 75 g27%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein45 g (19%)

Carbs75 g (32%)

Fat51 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 2,100 mg91%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 45g protein and 950 calories.No

Lower carb75g carbs per serving.No

Low fat51g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Specials

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All American Burger740 kcal · 37 g protein Beer-Battered Fish Sandwich900 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ram Turkey Club has 130 fewer calories than 12 oz. Grilled New York Steak and 42g less protein. Compare

Ram Turkey Club has 790 fewer calories than 16 oz. T-Bone Steak and 74g less protein. Compare

12 oz. Grilled New York Steak1,080 kcal · 87 g protein16 oz. T-Bone Steak1,740 kcal · 119 g protein1971 Classic Pizza460 kcal · 23 g protein8 oz. Center-Cut Top Sirloin1,000 kcal · 71 g proteinAll American Burger740 kcal · 37 g proteinArmadillo Eggs750 kcal · 32 g protein

Compare with 12 oz. Grilled New York Steak

Ram Turkey Club Compared With Nearby Items

Compared with Beer-Battered Fish Sandwich, another Lunch Specials item at Ram Restaurant & Brewery, Ram Turkey Club has 50 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ram Turkey Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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