Nutrition comparison

Big Reuben Sandwich vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while Big Reuben Sandwich gives the most protein.

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Lowest calories
1000 Dressing
150 kcal
Highest protein
Big Reuben Sandwich
70 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
1000 Dressing
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Reuben SandwichDeli Sandwiches700 kcal70 g40 g29 g7 g2,600 mg
1000 DressingDressings150 kcal0 g5 g15 g0 g250 mg

Which should you choose?

Choose 1000 Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Big Reuben Sandwich if you want the most protein. It has 70g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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