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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Big Reuben Sandwich

Deli SandwichesPopular

Ram's Horn Restaurant Big Reuben Sandwich is protein-leaning, with about 40% of macro calories from protein. Each serving has 700 calories, 70g protein, 40g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

70 g

Protein

40 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 182 mg61%

Sodium 2,600 mg113%

Total Carbohydrate 40 g15%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein70 g (40%)

Carbs40 g (23%)

Fat29 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 7 g25%

Sodium 2,600 mg113%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 70g protein and 700 calories.Yes

Lower carb40g carbs per serving.No

Low fat29g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Reuben Sandwich has 550 more calories than 1000 Dressing and 70g more protein. Compare

Big Reuben Sandwich has 658 more calories than 1000 Dressing, Fat Free and 70g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Big Reuben Sandwich Compared With Nearby Items

Ram's Horn Restaurant Big Reuben Sandwich is listed in the Deli Sandwiches category with 700 calories, 70g protein, 40g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Big Reuben Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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