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Nutrition comparison
Cherry Delicious Puff vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.
Quick answer
1000 Dressing is lowest in calories, while Cherry Delicious Puff gives the most protein.
Add all to calculatorLowest calories
1000 Dressing
150 kcal
Highest protein
Cherry Delicious Puff
5 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
Cherry Delicious Puff
245 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Delicious PuffDessert Specialties | 455 kcal | 5 g | 63 g | 19 g | 1 g | 245 mg |
| 1000 DressingDressings | 150 kcal | 0 g | 5 g | 15 g | 0 g | 250 mg |
Which should you choose?
Choose 1000 Dressing if your priority is keeping calories lower. It has 150 calories per serving.
Choose Cherry Delicious Puff if you want the most protein. It has 5g protein per serving.
If sodium matters, Cherry Delicious Puff is the lighter sodium pick at 245mg.
Compare as a meal
Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.
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