Chocolate Milk 1% vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while Chocolate Milk 1% gives the most protein.

Lowest calories

1000 Dressing

150 kcal

Highest protein

Chocolate Milk 1%

7 g protein

Lowest carbs

1000 Dressing

5 g carbs

Lowest sodium

Chocolate Milk 1%

139 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Milk 1%Drinks	180 kcal	7 g	24 g	1 g	1 g	139 mg
1000 DressingDressings	150 kcal	0 g	5 g	15 g	0 g	250 mg

Choose 1000 Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chocolate Milk 1% if you want the most protein. It has 7g protein per serving.

If sodium matters, Chocolate Milk 1% is the lighter sodium pick at 139mg.

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.