Nutrition comparison

Chopped Beef Steak vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Chopped Beef Steak gives the most protein.

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Lowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Chopped Beef Steak
41 g protein
Lowest carbs
Chopped Beef Steak
0 g carbs
Lowest sodium
Chopped Beef Steak
127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Beef SteakSteaks & Chops570 kcal41 g0 g45 g0 g127 mg
1000 Dressing, Fat FreeDressings42 kcal0 g12 g0 g0 g350 mg

Which should you choose?

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Chopped Beef Steak if you want the most protein. It has 41g protein per serving.

If sodium matters, Chopped Beef Steak is the lighter sodium pick at 127mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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