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Last updated: Aug 9, 2026

Ram's Horn Restaurant

Chopped Beef Steak

Steaks & ChopsPopular

Ram's Horn Restaurant Chopped Beef Steak is fat-leaning, with about 71% of macro calories from fat. Each serving has 570 calories, 41g protein, 0g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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570

Calories

Per serving

41 g

Protein

0 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 18 g90%

Trans Fat 3 g—

Cholesterol 150 mg50%

Sodium 127 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein41 g (29%)

Carbs0 g (0%)

Fat45 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 127 mg6%

Sugars 0 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 41g protein and 570 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chopped Beef Steak has 420 more calories than 1000 Dressing and 41g more protein. Compare

Chopped Beef Steak has 528 more calories than 1000 Dressing, Fat Free and 41g more protein. Compare

1000 Dressing150 kcal · 0 g protein1000 Dressing, Fat Free42 kcal · 0 g protein2 Biscuits360 kcal · 6 g proteinAll American Burger541 kcal · 31 g proteinAmerican Cheese Omelette522 kcal · 31 g proteinApple Juice150 kcal · 0 g protein

Compare with 1000 Dressing

Chopped Beef Steak Compared With Nearby Items

Ram's Horn Restaurant Chopped Beef Steak is listed in the Steaks & Chops category with 570 calories, 41g protein, 0g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Beef Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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