Nutrition comparison

Country Boy Omelette vs 1000 Dressing, Fat Free

Compare calories, protein, carbs, fat, sodium, and fiber for these Ram's Horn Restaurant menu items.

Quick answer

1000 Dressing, Fat Free is lowest in calories, while Country Boy Omelette gives the most protein.

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Lowest calories
1000 Dressing, Fat Free
42 kcal
Highest protein
Country Boy Omelette
55 g protein
Lowest carbs
1000 Dressing, Fat Free
12 g carbs
Lowest sodium
1000 Dressing, Fat Free
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Boy OmeletteCountry Flavor1,830 kcal55 g97 g111 g2 g2,590 mg
1000 Dressing, Fat FreeDressings42 kcal0 g12 g0 g0 g350 mg

Which should you choose?

Choose 1000 Dressing, Fat Free if your priority is keeping calories lower. It has 42 calories per serving.

Choose Country Boy Omelette if you want the most protein. It has 55g protein per serving.

If sodium matters, 1000 Dressing, Fat Free is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Ram's Horn Restaurant calculator to see combined calories and macros.

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